By Height By Weight  

57 lbs Muscle Gain 6 foot 4 Male 152 lbs to 209 lbs

What you can see here is a progress picture showing a weight gain from 152 pounds to 209 pounds. That's a respectable gain of 57 pounds.

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57 lbs Muscle Gain 6 foot 4 Male 152 lbs to 209 lbs
M/21/6'4" [152 > 209 = +57lbs] (6 months) I was very skinny for most of my life and I'm euphoric to finally change that. Looking forward to the next years