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40 Pound Weight Loss in 5'4 Female!

I lost 40 pounds! This is an amazing accomplishment and it is clear that this person has put in a lot of hard work to make this happen. This person is an inspiration to others who may be struggling with their weight.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.

Originally posted on /r/progresspics

The individual in this progress pic has lost 40 pounds since their previous weight of 195 pounds. They are 5'4 tall and female.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
195 lbs
Weight After
155 lbs
Weight Before (kg)
88.5 kg
Weight After (kg)
70.3 kg
BMI Before
34.6
BMI After
27.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 155 pounds overweight for a woman at a height of 5'4"?
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