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F/39/5'4 [166 Lbs 131 Lbs = 35 Lbs Lost] One Year Progress Pics! 35 Lbs Lost in One Year: Progress Pic

This woman has lost an impressive 35 pounds in one year, thanks in part to inspiration from others on the progresspics subreddit. She's proof that with dedication and motivation, significant weight loss is achievable.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 166 pounds to 131 pounds. A net loss of 35 pounds.
F/39/5’4 [166 lbs - 131 lbs = 35 lbs lost] One year progress pics! So inspired by this board - thank you all so much for your constant reminders to keep going! It’s worth it!
Originally posted on /r/progresspics

This progress pic is from a female who is 5'4 and has lost 35lbs in a year. She is motivated by the reminders on this board to keep going.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.