Over 30Lbs Lost: a Journey From 200Lbs to 168Lbs

Introduction

A Reddit user, simplyarri, posted about her weight loss journey revealing that she has lost over 30lbs, from 200lbs to 168lbs. She shared before and after photos motivating her followers to try for themselves and work towards their health goals. Her determination and progress are truly inspiring.

The Journey

Simplyarri admits to struggling with her weight, previously attempting and failing to lose weight. However, with her current journey, she has been the most successful-losing 30lbs so far. She has progressed through adopting healthier food habits (cutting out fast food), consistent exercise, and a healthier lifestyle, timed with weight training and aerobic activity. Witnessing visible changes and physical improvement kept her motivated, and it showed in the progress she made.

Achievements and Progress

Simplyarri's weight loss is not her only accomplishment- her newfound confidence, happiness, and overall health are equally important milestones in her journey. Her progress and dedication have garnered reactions, with people congratulating and encouraging her to keep up the good work in the comment section. Reading this positive feedback and basking in the sense of achievement was motivation enough for Simplyarri to continue pushing herself towards her health goals.

Advice to Readers

Simplyarri's journey is straightforward: setting realistic and achievable weight loss goals, adopting healthier habits and being consistent with healthy choices. It is important to understand the journey is unique to each person, and self-compassion and self-encouragement are key. Remember, weight loss and maintenance are long-term goals where consistency is vital, and a healthy lifestyle is a habit that stays with you beyond your weight loss goal.

Conclusion

Thanks to the support and determination of the Reddit community, Simplyarri has inspired many to embrace a healthier lifestyle. Her progress serves as a reminder that consistency and hard work pay off. Readers can take inspiration by setting achievable goals, consistency, and progress rather than the number on the scale. Overall, Simplyarri's journey proves that losing weight is an arduous journey, but it is achievable with dedication and hard work.