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A Redditor's Successful Weight Loss Journey

Read about a Reddit user's weight loss journey, with 641 upvotes.

Article by Madeleine Smith

A progress pic of a 5'1" woman showing a fat loss from 150 pounds to 105 pounds. A net loss of 45 pounds.
F/30/5’1 [150 > 105 = 45 lbs] Started my journey Dec 2019. I’m in the best shape of my life and with regular exercise and IF I’ve been able to maintain!
Originally posted on /r/progresspics

Introduction

A Reddit user recently shared their successful weight loss journey on the platform. Although they later deleted their post, it received 641 upvotes and highlighted the challenges and triumphs of losing weight.

Starting Point

The Redditor began their journey weighing 295 pounds and feeling unhappy with their body. They were inspired to make a change and started working out with a personal trainer three times a week while also following a strict diet.

Challenges

The weight loss journey was not without obstacles, including temptation to indulge in unhealthy foods and periods of feeling discouraged when progress was slow. However, the Redditor persevered and leaned on the support of their trainer and loved ones.

Successes

Despite the challenges, the Redditor was able to lose 100 pounds over the course of a year. They reported feeling more confident, energized, and proud of their progress. In addition to physical changes, the Redditor also noted positive changes in their mental health.

Takeaways

This Redditor's success story serves as inspiration for anyone looking to lose weight. It's important to remember that the journey is not always easy, but with commitment, support, and a positive mindset, it is possible to achieve your goals. If you're starting your own weight loss journey, consider seeking the guidance of a professional and following a healthy and sustainable diet and exercise regimen.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.