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From 525 Lbs to 240 Lbs: a Remarkable Weight Loss Journey of a Reddit User

A 34-year-old male successfully lost 285 lbs by walking every morning and following a Keto Diet. With his sustainable weight loss, he is now training for his first 10K.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 525 pounds to 240 pounds. A net loss of 285 pounds.
M/34/6’0” [525 lbs>240 lbs = 285 lbs] Training for my first 10K
Originally posted on /r/progresspics

A 34-year-old Reddit user with a starting weight of 525 lbs successfully lost 285 lbs, currently weighing at 240 lbs. The weight loss journey of user 'stoler42' has gone viral on Reddit with 1243 upvotes and commenters praising his achievement.

The user's diet routine included following the ketogenic diet for 5 days a week along with a regular morning walk. The user revealed that he had failed weight loss surgery in the past and had gone through a lot of struggles before finding a sustainable weight loss routine.

The user took to Reddit to share his progress and inspire others to take control of their health. The user encourages people to find a routine that works for them and to never give up on their weight loss goals.

Stoler42's journey has inspired many people on Reddit, with commenters praising him for his dedication to weight loss. The user is currently training for his first 10K and is looking forward to being more active and healthy than ever before.

With his sustainable weight loss journey, stoler42's story is a reminder that with hard work and dedication, anyone can achieve their weight loss goals. By finding a routine that works for him and sticking to it, stoler42 was able to achieve a remarkable transformation that has inspired many on Reddit and beyond.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.