Progress Pics of 22 lbs Weight Loss 5'3 Male 175 lbs to 153 lbs
Here we have a progress pic showing a weight cut from 175 pounds to 153 pounds. That's a respectable loss of 22 pounds.
Progress Pic 1 / 1
M/25/5'3 [175 lbs > 153 lbs = 22 lbs] (5 months) Long time lurker, first time poster. Went from a 37" waist to a 33". Still have 18 lbs to go (actually started at 190 in 2018 but no pics).
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165 lbs vs 143 lbs
175 lbs vs 153 lbs
185 lbs vs 163 lbs
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