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A 40 Pound Weight Loss in 4 Months: One Woman's Journey

I lost 40 pounds! This person has lost a significant amount of weight and is very proud of their accomplishment. They are sharing their progress with the world in the hopes of inspiring others to do the same.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 209 pounds to 169 pounds. A respectable loss of 40 pounds.

Originally posted on /r/progresspics

The subject of the progress pic is a female who is 5'5 tall. In the pic, she is holding up a sign that says her previous weight was 209 and her current weight is 169, for a total weight loss of 40 pounds. The source of the pic is progresspics.

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🔥 Weight Loss Summary 🔥

Height
5'5"
Height Metric
163 cm
Weight Before
209 lbs
Weight After
169 lbs
Weight Before (kg)
94.8 kg
Weight After (kg)
76.7 kg
BMI Before
35.7
BMI After
28.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 169 pounds overweight for a woman at a height of 5'5"?
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