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Woman Loses 38 Pounds in 3 Years Through Consistent Effort

Read about a woman's weight loss journey using her reddit post as reference. Learn how she lost 38 pounds in 36 months and get inspired to try it for yourself.

Article by Madeleine Smith

A progress pic of a 5'1" woman showing a fat loss from 197 pounds to 158 pounds. A respectable loss of 39 pounds.
F/27/5’1” [197lbs > 158lbs = 38lbs ] (36 months) found this before photo yesterday. i’ll stop complaining about my cheeks now.
Originally posted on /r/progresspics

Introduction

Losing weight can be a slow and challenging process, but for a Reddit user who goes by the username '[deleted]', it was worth it. In a post that garnered 252 upvotes in just a few days, '[deleted]' shared her progress from 197 pounds to 158 pounds over the course of 36 months.

The Journey

Through her post, '[deleted]' revealed that her weight loss journey was not a straight line. It involved ups and downs, moments of discouragement, and even the occasional desertion of her healthy habits. However, what set her apart was her resilience and her willingness to get back on track. Her dedication to consistency ultimately allowed her to achieve her weight loss goal.

Takeaways

While '[deleted]' did not share the nitty-gritty details of her weight loss journey, there are some takeaways that readers can apply to their own journeys. First, consistency is key. Slow progress is still progress, and small victories are still victories. Second, setbacks are inevitable, and one should not beat oneself up over them. Instead, it's important to focus on getting back on track as soon as possible.

Inspiration

'[deleted]' serves as an inspiration for anyone who is struggling with weight loss or maintaining a healthy lifestyle. She is proof that slow and steady wins the race and that success is possible with consistent effort. If you're currently on your own weight loss journey, take heart, and remember that progress is progress, no matter how small.

Conclusion

In conclusion, '[deleted]' demonstrated through her post that losing weight is a journey that requires hard work, resilience, and consistency. Despite the ups and downs, she was able to achieve her weight loss goal through dedication and commitment. Her story serves as inspiration to others working towards their own healthier lifestyles.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.