M/25/5'10" Sheds 37Lbs in 10 Months: a Reddit User's Inspiring Fitness Journey
A Reddit user going by the name AdGlum361 shares his inspiring journey of losing 37lbs over 10 months, offering tips and encouragement for others to try.
Article by Madeleine Smith
Setting the goal and starting the journey
AdGlum361, a 25-year-old male standing at 5'10" and weighing 197lbs, decided to take control of his health and embarked on a fitness journey to shed off his excess weight. He started off by establishing a goal to reach 160lbs within 10 months, creating a plan and working consistently towards it.
The journey: ups and downs
The journey was not easy, with AdGlum361 admitting to facing several setbacks and moments of weakness. However, he persevered, finding motivation in tracking his progress, taking progress pictures, and sharing his journey with the Reddit community.
The turning point and reaching the goal
AdGlum361 experienced a turning point in his journey when he noticed a significant change in how he felt and looked. He renewed his dedication and continued working hard to reach his goal. After 10 months of consistent effort, he achieved his goal, shedding 37lbs and reaching a weight of 160lbs.
Lessons learned and tips for others
AdGlum361's journey taught him several valuable lessons, including the importance of setting realistic goals, staying consistent, tracking progress, and finding a support system. He encourages others looking to embark on a fitness journey to set a goal, make a plan, and take it one day at a time. He also suggests finding methods of staying motivated and accountable, such as tracking progress, taking pictures, or sharing progress with a community.
Conclusion: Encouragement for others
AdGlum361's journey showcases that with dedication, consistency, and perseverance, it is possible to achieve your health and fitness goals. He motivates others to try it out for themselves, reminding them that the journey is not always easy but is worth it in the end. Whether it is losing weight, gaining muscle, or improving overall health, starting a fitness journey can have a tremendous positive impact on one's life.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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