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70Lbs Weight Loss Journey: Inspiration From Side by Side Before and After Photos

Read the inspiring weight loss journey of reddit user crazyira-thedouche, who lost 70lbs in 3 years, and find motivation to start your own journey to success.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 252 pounds to 182 pounds. A total loss of 70 pounds.
F/28/5’3” [252lbs > 182lbs = 70lbs] (3 years) I was feeling down about gaining back 5lbs over the holidays, but I came across this before photo the other day and I am so happy with the difference when I put them side by side. It’s encouraging me to keep going!
Originally posted on /r/progresspics

Introduction

Weight loss can be challenging, and it's easy to feel demotivated along the way, especially when you gain a few pounds. However, the journey of reddit user crazyira-thedouche proves that perseverance and consistency can lead to a better, healthier life.

The Journey

At 5'3'' and 252lbs, crazyira-thedouche knew she needed to make a change. Over three years, she lost a remarkable 70lbs, reaching her current weight of 182lbs. Her amazing progress is a testament to her determination, as she kept going despite challenges and slow periods.

The Benefits

Losing weight isn't just about looking better. In fact, crazyira-thedouche highlights in her post the numerous benefits of weight loss, including feeling more confident, having more energy, and being healthier overall. She's even been able to fit into smaller clothes, which is an added bonus!

The Motivation

One of the key takeaways from crazyira-thedouche's journey is the importance of setting goals and tracking progress. Looking at before and after photos side by side can be a powerful motivator, especially when the differences are as striking as they are for her. Additionally, she took accountability for her actions and wasn't too hard on herself when she gained a few pounds, something we can all learn from.

Conclusion

Crazyira-thedouche's journey is an inspiration to many, and her post shows the power of sharing your story with a supportive community. If you're struggling with weight loss or feeling demotivated, remember that success is possible with consistency and a positive attitude. Try setting realistic goals, tracking progress, and finding support to help you along the way. Who knows? Your before and after photos could inspire others one day, too!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.