22 Year Old Woman Sees Amazing Results After Finally Sticking to a Workout Routine
This person has lost 22 pounds over the course of 6 months, going from a size 6 to a size 4.
Article by Madeleine Smith
This progress pic is from a female who is 5'3 and went from 140 pounds to 118 pounds, a change of 22 pounds. She says she has been working out off and on for six months and is finally seeing the effects. She has gone from a size 6 to a size 4. She is ready to add weights to her routine and see some recomp (recomposition of her body).
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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