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From 396Lbs to 241Lbs in 10 Months: a Weight Loss Journey

Read about a man's weight loss journey from 3XL to XL/L shirts and size 50 jeans to size 36. Learn about his success factors and his positive outlook for the future.

Article by Madeleine Smith

A picture of a 6'1" male showing a weight loss from 396 pounds to 241 pounds. A total loss of 155 pounds.
M/36/6'1" [396lbs > 241lbs = 155lbs] (Feb 2021 > Dec 2021 = 10 months) 3XL Shirt and size 50 jeans to XL/L shirt and size 36 jeans. It has certainly been a crazy year and a ton of great things have happened in 2021. God is good and I look forward to what 2022 will bring.
Originally posted on /r/progresspics

Introduction

Moosecop324 shared his remarkable weight loss journey on Reddit from February 2021 to December 2021.

From 3XL to XL/L Shirts And Size 50 to 36 Jeans

Moosecop324's weight loss transformation is astounding. In just 10 months, he lost 155 pounds and went from wearing 3XL shirts and size 50 jeans to XL/L shirts and size 36 jeans.

Positive Outlook for the Future

Moosecop324 attributes his success to a combination of factors, including routine, eating habits, and exercise. He underwent VSG surgery which gave him the tools he needed to succeed and the ability to listen to his body. He is now able to recognize when he's full and stop at a healthy portion.

Encouragement for Others

Moosecop324's story is inspiring and serves as an example that weight loss is achievable with the right mindset and lifestyle changes. It's possible to transform your life and achieve your weight loss goals.

Conclusion

Moosecop324's weight loss journey is a testament to the power of hard work and dedication to a healthier lifestyle. Congratulations on his achievement, and we can all take inspiration from his positive outlook for the future.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.