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Transformational Weight Journey of F/29/5'4 a Reddit User's Story

Follow the weight journey of a F/29/5'4 Reddit user who lost 133 lbs in 2021. Read about their transformational year here.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a snapshot of 133 pounds at a height of 5'4
F/29/5’4 [133 lbs in both] 2021 was a transformational year :)
Originally posted on /r/progresspics

Introduction

2021 has been a transformational year for a Reddit user named Even-Championship-96 who managed to lose 133 lbs.

Starting Point

Before the weight loss journey, this user weighed 266 lbs due to binge eating and lack of exercise. They struggled with emotional eating and felt uncomfortable in their own skin.

Transformational Year

In 2021, Even-Championship-96 embarked on a weight loss journey that led them to lose 133 lbs. They started by making small changes in their lifestyle, such as cutting out sugary drinks and walking more. As they saw progress, they continued to set new goals and challenge themselves in new ways.

Lessons Learned

Through this journey, Even-Championship-96 learned the importance of discipline, consistency, and self-love. They discovered new healthy habits and overcame their emotional eating habits. They also found a supportive community on Reddit that helped them stay motivated throughout their journey.

Conclusion

Losing 133 lbs in a year is an incredible feat that requires dedication and consistency. Even-Championship-96's weight journey is a testament to the power of small habits and self-care. If you are struggling with weight loss, take inspiration from this user's story and try making small changes in your daily habits. Remember to be kind to yourself and celebrate your progress along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.