A Reddit User's Weight Journey: How They Achieved Their Dream Booty
Learn how one Reddit user went from 150lbs to 145lbs in 2 years and cultivated a dream booty over a consistent workout routine
Article by Madeleine Smith
Introduction
On Reddit, user shortcakehonni proudly shared their incredible weight loss journey: transforming from 150lbs to 145lbs over two years and completely reshaping their physique in the process.
Consistency is Key
Shortcakehonni attributes their success to consistent exercise and dedication to their lower body routine. They began by doing a combination of lifting, cardio, and CrossFit workouts, eventually incorporating keto into their diet about a year in. For the second year, they focused solely on building protein and shaping their legs and butt.
Two Hours a Day
To maintain their weight loss and muscle gain, shortcakehonni went to the gym five times a week for two-hour sessions, primarily focusing on squats, deadlifts, and endurance training. Despite the grueling workout schedule, they stuck with it, eventually achieving the body they'd always dreamed of.
Social Media Support
As a member of the Reddit community, shortcakehonni was able to share their journey with others and receive support and encouragement along the way. Comments from other users congratulating them on their success provided an added boost to their motivation.
Wrap Up
Shortcakehonni's inspiring weight loss and muscle building journey is a testament to the power of consistency, dedication and support from like-minded individuals. While everyone's journey is unique, success is achievable by committing to a healthy lifestyle and persisting, even when it feels tough.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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