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F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Christmas One Year Apart F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Progress Pic

This progress pic shows a female who has lost 176lbs over the course of a year. She is 5'5 tall and her previous weight was 520lbs.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 520 pounds to 344 pounds. A respectable loss of 176 pounds.
F/33/5’5” [520lbs > 344lbs= 176lbs] Christmas one year apart
Originally posted on /r/progresspics

This person has lost 176lbs in one year, going from 520lbs to 344lbs. They are 5'5 and female.

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🔥 Weight Loss Summary 🔥

Height
5'5"
Height Metric
163 cm
Weight Before
520 lbs
Weight After
344 lbs
Weight Before (kg)
235.9 kg
Weight After (kg)
156 kg
BMI Before
88.8
BMI After
58.7

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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