F/22/5'5" Loses 90Lbs in 1.5 Years and Resizes Her Wardrobe

Setting Realistic Goals and Staying Consistent

AnanasGonzales' weight loss journey began with setting realistic goals and focusing on sustainable changes. She started tracking her calories and gradually incorporated more physical activity and healthier food choices into her daily routine. Consistency was key for her progress.

Importance of Mentality and Support

While AnanasGonzales faced some challenges along her journey, she remained committed to her goals by focusing on her mental state and building up a strong support system. She found motivation and encouragement through online communities and her loved ones.

Celebrating Non-Scale Victories

One of the most rewarding aspects of AnanasGonzales' journey was being able to resize her wardrobe and fit into clothes that previously did not fit. She emphasizes the importance of celebrating non-scale victories, such as increased energy levels and confidence, in addition to weight loss progress.

Maintaining Weight Loss and Continuing Progress

AnanasGonzales acknowledges that maintaining weight loss can be challenging, but emphasizes the importance of finding a sustainable lifestyle that works for you. She continues to make healthy choices and incorporate physical activity into her daily routine, while also allowing herself to enjoy occasional treats in moderation.

Inspiring Others to Take Action

Through sharing her journey on Reddit, AnanasGonzales inspires others to take action towards their health and wellness goals. She encourages others to set realistic goals, stay consistent, and celebrate their progress along the way. Her story serves as a reminder that with dedication and perseverance, anything is possible.