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Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

This is an incredible transformation story of a man who has lost 55 pounds in 18 months and is coming up on 2 years sober. He attributes his success to powerlifting and says it has saved his life and given him the best version of himself that he never could have imagined.

Article by Madeleine Smith

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.
M/34/6’3 [310>255=55] (18 months) coming up on 2 years sober in February, powerlifting saved my life and has given me the best me I never could’ve imagined would ever exist.
Originally posted on /r/progresspics

This progress pic is from a male Redditor who is 6'3 and used to weigh 310 pounds. In the pic, he is now 18 months into his journey of sobriety and powerlifting, and he has lost 55 pounds. He attributes his success to powerlifting, which he says has saved his life and given him the best version of himself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.