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A Woman's 73 Pound Weight Loss Journey: From 258 Lbs to 185 Lbs

Follow an inspiring journey of a woman who lost 73 pounds by focusing on calorie counting, low-carb, and keto diets with regular workouts.

Article by Madeleine Smith

A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
A picture of a 5'1" female showing a weight loss from 258 pounds to 185 pounds. A net loss of 73 pounds.
30/F/5'1.5" - 258lbs-185lbs - I'm more than halfway to my goal and couldn't be happier (fat chick in a sports bra alert!)
Originally posted on /r/progresspics

Weight loss journey is a tough road that requires determination and commitment to achieving goals. A 30-year-old woman named Spagooter shared her inspiring 73-pound weight loss journey on Reddit hard work and dedication. The user posted her pictures from 258 to 185 pounds with heartfelt messages about the progress on her path to a healthier and happier life.

Spagooter started her journey with MFP to count calories and home-based workouts. She managed to lose about 60 pounds following this routine but hit a plateau in November. So, she got herself a personal trainer to elevate her fitness level. She switched to low-carb and keto diets and continued calorie counting to maintain the new eating habits.

It is incredible to observe that Spagooter's weight loss journey was not only about losing pounds, but it was also about self-love, body positivity, and prioritizing happy and healthy living. She reminds her readers to be kind to their bodies and appreciate progress instead of focusing on the distance that still needs to be covered.

Spagooter's Reddit post gained massive attention from the Reddit community, with 269 upvotes and several positive comments to encourage and support her effort. Users commended her on the progress and also praised her appearance, fashion choice, and haircut.

Spagooter's journey shows that with a positive outlook, dedication, and self-love, anyone can achieve their weight loss goals. Her journey reminds us that loving our body, taking charge of our health, and making it a priority is the best gift that one can give to themselves. Let her journey inspire you to take a step forward, try new things, and start your own journey towards a happier and healthier life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.