Fighting Weight Gain From a Young Age a 30 Lbs Success Story
Read how one Reddit user lost 30 pounds through calorie control, low carb, and sugar diets combined with workout routines.
Article by Madeleine Smith
Introduction
A Reddit user who had to struggle with weight gain from a young age has shared her 30-pound weight loss success story.
The Journey
The 28-year-old sad_glutenfree1, who stands 5'6" tall, started her journey by closely tracking her calorie, carb, and sugar intake. To supplement her diet changes, she also implemented electrical bike + core workouts a few days a week.
The Pride and Excitement
Through her determination over the course of 8 months, the Reddit user proudly announced that she succeeded in losing 30 lbs. and that she is excited for the new year and its potential for even more progress.
The Support
On the thread, people showered the user with supportive comments and compliments – providing some virtual support that many of those trying to lose weight need on their journey.
Conclusion
This user's story provides an example of how tracking calorie intake, reducing carbs and sugar, alongside exercise, can aid in overcoming the challenge of losing weight. With the support of the Reddit community or peers, anyone can achieve their weight loss goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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