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Female in Her Twenties Loses Seventeen Pounds in One Year with the Help of a Bodybuilding Coach!

This is a progress pic of a female who has lost 17lbs in a year through body recomposition after hiring a bodybuilding coach. She is 5'10 and is hoping to compete in NPC bikini in 2022.

Article by Madeleine Smith

A before and after photo of a 5'10" female showing a weight reduction from 164 pounds to 147 pounds. A net loss of 17 pounds.
F/29/5’10” [164 lbs > 147 lbs]. One year of body recomposition after hiring a bodybuilding coach. Hoping to compete in NPC bikini in 2022 unless we plan to get pregnant first!
Originally posted on /r/progresspics

The person in this progress pic has lost 17 pounds over the course of a year, and their current weight is 147 pounds. They are female, 5'10 tall, and their goal is to compete in the NPC bikini competition in 2022.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.