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M/28/6'0 Achieves Goal Weight of 179Lbs, 1 Year After Starting Journey

This man has made incredible progress in his weight loss journey, losing 46lbs in a year. He is now training to add muscle and achieve his ideal body. This progress pic is an inspiration to anyone who is struggling to reach their fitness goals.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight cut from 225 pounds to 179 pounds. A net loss of 46 pounds.
M/28/6’0” [225lbs > 179lbs = 46lbs] finally hit my goal weight this week. Hasn’t been easy with the holidays but now training to add more muscle. 1 year progress with some ups and downs.
Originally posted on /r/progresspics

This man has made incredible progress in his weight loss journey, losing 46lbs in a year. He has struggled during the holidays, but has finally hit his goal weight this week. He is now training to add more muscle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.