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5 foot 1 Female Before and After 25 lbs Fat Loss 190 lbs to 165 lbs

Here you can see a progress photo showing a weight loss from 190 pounds to 165 pounds. That's a solid total loss of 25 pounds.

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5 foot 1 Female Before and After 25 lbs Fat Loss 190 lbs to 165 lbs
F/22/5’1” [190 > 165 = 25 lbs] (6 months) after many years of yo yo dieting, I decided to take it slow and it worked.