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From 195Lbs to 175Lbs: a Year and a Half of Progress on a Weight Loss Journey

Read about LovefuckingProtein's weight loss journey and struggles to achieve visible abs while losing 20lbs.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a fat loss from 195 pounds to 175 pounds. A net loss of 20 pounds.
M/18/6’1” [195lbs > 175lbs = -20lbs] about a year and a half of progress, my goal has always been abs and I can’t tell what’s going on with my ab area or what kind of abs I have so if anyone can tell me that’d be helpful :) maybe need to cut more?
Originally posted on /r/progresspics

Introduction: A Young Adult's Journey to Fitness

LovefuckingProtein has undergone an inspiring journey towards fitness, losing 20lbs in the process. His goal was always to achieve visible abs, and he has been diligently working out for a year and a half to achieve it.

Struggle for Visible Abs

Despite his weight loss, LovefuckingProtein is still struggling to achieve visible abs. He is not sure what kind of abs he has and is not able to determine if he needs to cut more to get visible abs.

Challenges and the Need for Customized Plans

LovefuckingProtein's journey highlights the need for personalized workout and diet plans. Every individual's body type is unique, and there is no one-size-fits-all solution. Challenges may arise even after losing weight, and one may require customized plans to take care of specific difficulties.

The Power of Consistency and Determination

Despite feeling demotivated at times, LovefuckingProtein has continued to show determination and consistency. He has experimented with various workout and diet plans, and his progress is undoubtedly the outcome of his unwavering dedication.

Conclusion: Encouraging Others to Take Control of Their Fitness Journey

LovefuckingProtein's journey is an inspiration for everyone struggling to lose weight and achieve their fitness goals. The path to fitness is not easy, and one may face various challenges along the way. However, with consistency, determination, and customized plans, it is possible to overcome these hurdles and achieve the desired results. LovefuckingProtein's story is a reminder to every individual to take control of their fitness journey and embrace it with full motivation and dedication.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.