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A Journey to Weight Loss Through Reddit Posts

Follow the weight loss journey of a Reddit user as they document their progress with over 300 upvotes and no comments.

Article by Madeleine Smith

A before and after photo of a 5'10" female showing a weight reduction from 350 pounds to 250 pounds. A respectable loss of 100 pounds.

Introduction

One of the most common goals that people set for themselves is to lose weight. However, it can be challenging to find the motivation and discipline to do so. Reddit user [deleted] took to the platform to document their weight loss journey, which garnered over 300 upvotes without any comments.

Starting Point

In the initial post, [deleted] shared that they weighed 225 pounds and had a body mass index (BMI) of 37.5. They expressed frustration with their weight and how it was affecting their quality of life. This post received a significant amount of support from Reddit users, which seemingly provided [deleted] with the motivation to continue on their journey.

Action Plan

In subsequent posts, [deleted] shared updates on their progress. They implemented a calorie-restrictive diet and began a workout routine. They also incorporated intermittent fasting into their routine. [Deleted] consistently provided updates on their weight loss progress, sharing that they had lost 10 pounds in one month and 23 pounds in three months.

Setbacks and Resilience

As with any weight loss journey, [deleted] experienced setbacks. They shared a post detailing how they had gained back some of the weight they had lost. However, rather than becoming discouraged, [deleted] remained resilient and determined to continue on their journey. They received an outpouring of support from the Reddit community, encouraging them to keep going.

Conclusion

Documenting a weight loss journey on social media platforms can be a great way to stay motivated and accountable. Reddit user [deleted] shared their journey and received a significant amount of support and encouragement from the Reddit community. While everyone's weight loss journey is unique, [deleted] provides inspiration for anyone looking to take control of their health and reach their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.