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F/27's 125Lbs Journey to Fit | Cleverfemale's Story

Cleverfemale's fitness journey went from 305lbs to the fittest version of herself. See how she did it, and try it for yourself!

Article by Madeleine Smith

A photo of a 5'10" woman showing a weight cut from 305 pounds to 180 pounds. A total loss of 125 pounds.
F/27/5’10 [305>180=125lbs] 12 months. I couldn’t find a full body photo from when I first started losing weight but you can definitely see the difference as I am still progressing with losing weight!
Originally posted on /r/progresspics

Introduction to Cleverfemale's Journey

Cleverfemale's weight loss story started on Reddit with her sharing her progress through losing 125 pounds within a year. Her initial weight was 305lbs, and she steadily reached her desired fitness level over time, which convinced many to try the same.

Cleverfemale's Progress and Techniques

Cleverfemale noted she couldn't find a full-body photo of herself from when she started losing weight, but you could still see and feel the difference in her progress. She relied on intermittent fasting, consuming one meal and snacks per day, and eventually switching to being vegetarian. Cleverfemale avoided any exercise and instead continued with her healthy diet, which helped her maintain her fit appearance.

Cleverfemale's Support System

Cleverfemale's accomplishment on her weight loss journey garnered upvotes and a lot of positive comments, which helped in keeping her motivated. It is essential to establish a support system that enables you to keep up the work.

Cleverfemale's Advice and Outcome

Cleverfemale echoed her experience with intermittent fasting and its massive impact on her weight loss journey. She also suggested that each has a different body composition, and what works for her, may not work for others. However, consistent tips through various experiences in weight loss, like proper diet and exercise, should always be carried out—Cleverfemale's high-level confidence and improved self-esteem sprout from her 125 pounds journey to fitness.

Conclusion

Cleverfemale's success story inspired many to embark on their weight loss journeys. However, it takes dedication, consistency, and support, among other things, to achieve your fitness goals. Cleverfemale's journey may not be the perfect template for everyone, but it does show that small steps every day can make a significant difference in the long run.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.