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The Amazing Weight Loss Journey of Reddit User's Boyfriend: Down From 375 to 215 Lbs

A 20-year-old male underwent a successful weight loss journey recently. Learn more about the program he used and the results he achieved.

Article by Madeleine Smith

A picture of a 5'7" male showing a weight reduction from 375 pounds to 215 pounds. A respectable loss of 160 pounds.
A picture of a 5'7" male showing a weight reduction from 375 pounds to 215 pounds. A respectable loss of 160 pounds.
A picture of a 5'7" male showing a weight reduction from 375 pounds to 215 pounds. A respectable loss of 160 pounds.
My boyfriend (20/M/5'7") down from 375 to 215 (-160) in a year, and still going. I'm smitten.
Originally posted on /r/progresspics

Overview

The Reddit online community is well-known for sharing life stories and experiences, including weight loss journeys. Recently, one Reddit user shared his boyfriend's weight loss journey in a post that went viral.

Successful Journey

The Reddit user's boyfriend, who started his weight loss journey at 375 lbs and 5'7", lost an impressive 160 lbs in just one year, and he is still on his journey towards a healthier lifestyle.

The Program Used

The program that the Reddit user's boyfriend followed was a strict protein-fat-carb diet, along with regular weightlifting and taking fish oil and Dhea supplements. Initially, he started with zero carbs and walking before he began weightlifting.

The Results

The outcome of the Reddit user's boyfriend's weight loss journey is astounding, as he managed to shed around 13-14 lbs per month. His progress was visible in the before-and-after photos, where his smile in the second photo showed his sense of achievement and pride.

Conclusion

The Reddit user's boyfriend's story is a beacon of hope for anyone struggling with weight loss. The key takeaway from his program is that discipline, determination, and support from loved ones can help achieve a significant reduction in weight. Anyone considering starting their own weight loss program should consult their doctor or a nutritionist and try different programs to find one that works best for them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.