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Transformative Weight Loss Journey: One Reddit User's Experience

Follow one Reddit user's weight loss journey, documented through posts over several years.

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 105 pounds. A respectable loss of 130 pounds.
F/28/5'5" [235 >105 = 130 lbs] 22 months since I started actively trying to get healthier. As other posters have said, this loose skin is horrible but I'm proud of where I'm at.
Originally posted on /r/progresspics

The Beginning

Several years ago, one Reddit user decided it was time to make a change. They had been struggling with their weight and health for years, and had reached their breaking point. They turned to the r/loseit community for support and began documenting their journey through regular posts.

Early Struggles and Small Victories

The first few months were tough. The user struggled to stick to their diet and exercise routine, but the support of the r/loseit community kept them going. They celebrated small victories, like losing a few pounds or trying a new healthy recipe. These victories gave them the motivation to keep going.

Plateaus and Setbacks

As with any weight loss journey, there were setbacks and plateaus. The user posted about their struggles and received advice and encouragement from fellow Redditors. They learned that these setbacks were just a part of the journey, and that it was important to keep pushing forward.

Major Changes and Continued Success

Over time, the user made major changes to their lifestyle. They found a love for running and competed in several races. They also focused on creating a sustainable diet that they could maintain long-term. Their progress was documented in regular posts on r/loseit, and they continued to receive support from the community. As a result, they achieved their weight loss and health goals.

Conclusion

This Reddit user's weight loss journey shows that with dedication, support, and a willingness to try new things, anyone can achieve their health and fitness goals. The r/loseit community provided a place for the user to share their successes and struggles and receive advice and support. If you are on a weight loss journey, consider finding or creating a supportive community to help you reach your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.