83 Lbs Lost in 7 Months: a Reddit User's Weight Loss Journey
Craftydarling shares her weight loss journey on Reddit. Read on to learn how she lost 83lbs in 7 months.
Article by Madeleine Smith
The Journey
Craftydarling, a 34-year-old woman, weighed 326lbs before starting her weight loss journey. She lost 10lbs before taking a before picture and then went on to lose another 73lbs over the next 7 months. Today, she weighs 243lbs, having lost a total of 83lbs.
The Approach
When asked about her approach, craftydarling replied, 'eat better and exercise.' But she also stressed the importance of having concrete goals. For instance, she set a goal of walking 10,000 steps every day and gradually increased that to 20,000 steps. She also made healthier food choices and cut down on snacking.
The Support
Craftydarling received a lot of support from the Reddit community, with many congratulating her on her progress and asking for tips. She also used the platform as a way to remain motivated and accountable.
The Takeaway
Craftydarling's weight loss journey is a testament to the power of small, sustainable changes. While her approach may seem basic, it is effective. With a little discipline and a lot of support, anyone can achieve their weight loss goals. It is important to set realistic and measurable goals, surround oneself with support, and celebrate every small victory along the way.
The Conclusion
Craftydarling's weight loss journey has been an inspiration to many. While everyone's journey is unique, there are lessons to be learned from her experience. The key is to find an approach that works and to stick with it. By making small, sustainable changes, anyone can achieve their weight loss goals and improve their quality of life. So start today and see what works for you!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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