A Quarantine Weight Loss Journey: F/31 Goes From 182Lbs to 150Lbs

Introduction

The pandemic has affected people's lifestyles in several ways. One positive outcome is that people have used the free time to focus on their health goals. One such user is F/31, who has chronicled her weight loss journey on Reddit.

The Journey

Starting at 182lbs in March 2020, F/31 made a commitment to herself to take her life back. She began her weight loss journey with small changes, such as portion control, calorie counting, and exercise. As the pounds started dropping, it motivated her to continue with a disciplined regimen.

The Results

Over the year, F/31 lost 32lbs and reached her goal weight of 150lbs. But, she still feels that she has more to accomplish with this journey. Losing weight during the pandemic wasn't easy, but it has given her the opportunity to focus on her goal without any distractions.

Lessons Learned

F/31's journey was challenging but rewarding. What helped her the most was starting with small changes and gradually making lifestyle adjustments. Apart from this, she advises people always to be kind to themselves, focus on their long-term goals, and not to let anything sidetrack them from achieving the success they deserve.

Conclusion

The lockdown has been challenging for people worldwide. However, one silver lining has been a newfound focus on self-improvement. This Reddit user's story serves as motivation for anyone who wants to make a positive change in their life. Whether it's losing weight or achieving any other objective, it's not too late to start. Take that first step today.