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Male Alcoholic Loses 46Lbs in 14 Months Through Sobriety and Exercise

This is an amazing progress pic from a man who has lost 46lbs in 14 months. He is 6'0 and was previously 238lbs but is now down to 192lbs. He attributes his success to sobriety and being active and has made an incredible transformation!

Article by Madeleine Smith

A picture of a 6'0" male showing a weight loss from 238 pounds to 192 pounds. A respectable loss of 46 pounds.
M/30/6’0 [238lbs-192lbs = 34lbs 44lbs] (14 months) alcoholic and junk eater on the left. Sober and active on the right. It’s been one hell of a journey, and still some way to go.
Originally posted on /r/progresspics

A man who is 6 feet tall and used to weigh 238 pounds posted a progress photo 14 months after giving up alcohol and junk food. In the photo, the man is on the left, looking significantly heavier than he does in the photo on the right. The man has lost 46 pounds and looks much healthier in the second photo.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.