M/24/6'3" Weight Loss Journey: From 330Lbs to 170Lbs in 18 Months

Introduction

Sasquatch_Legend posted on Reddit about his incredible weight loss journey, and it went viral with over 2490 upvotes. The post details his journey from 330lbs to 170lbs in just 18 months, as well as overcoming anxiety along the way.

Weight Loss

The user utilized the CICO method, which involves calorie counting and eating at a deficit to lose weight. He also avoided sweets and indulgent meals, and embraced making mistakes and moving on. Sasquatch_Legend weighed himself once to twice a month, and trusted the process.

Skin Care Routine

The user implemented his current skin care routine, which included a moisturizer, exfoliator, retinol, and eye cream for night-time use. He also used an exfoliator and moisturizer for the morning routine. He advises dabbing instead of rubbing the face, using face towels instead of body towels, and swapping pillowcases regularly.

Impact

Sasquatch_Legend inspires others through his success story, motivating others to pursue their own weight loss journeys. The user's post received comments from people who felt encouraged, and even asked for advice. He also shared tips and supported those who were still on their own journey

Conclusion

The journey to weight loss is not easy, but it is possible, as Sasquatch_Legend's story demonstrates. By embracing the CICO method, he was able to achieve his weight loss goal without depriving himself of foods or punishing himself for prior indulgences. He encourages people to remember self-care, and advises on skincare and other helpful tips. If he can do it, so can you!