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Amazing 48Lbs Transformation in 4 Years Reddit Weight Journey

Follow a Reddit user's impressive weight journey from 120lbs to 168lbs, and see the incredible side by side comparison of a 4 year difference.

Article by Madeleine Smith

A before and after photo of a 5'5" male showing a muscle gain from 120 pounds to 168 pounds. A total gain of 48 pounds.
M/24/5'5" [120lbs > 168 = 48lbs] 4 year difference, amazing to see the side by side comparison. Cut coming soon!
Originally posted on /r/progresspics

Introduction

One Reddit user shares their remarkable weight journey from weighing 120lbs to 168lbs. The transformation took four years and the user says they are proud of the side-by-side comparison.

The Beginning

Starting at 120lbs, this Reddit user was feeling small and unconfident. They decided to make a change and began focusing on healthy weight gain through increasing caloric intake and weight training at the gym.

The Journey

Over the course of four years, this Reddit user continued to work towards their goal. They focused on increasing healthy food intake, including protein and complex carbohydrates, while also consistently exercising and increasing weights lifted.

The Results

The transformation is truly impressive, with the user gaining 48 lbs in four years. The side-by-side comparison shows just how much progress was made and how hard work and perseverance can pay off in reaching a goal.

Conclusion

The amazing weight journey of this Reddit user is a true testament to the power of a healthy lifestyle change. If you're looking to make a change, take advice from this poster and focus on consistent effort towards sustainable habits. With time, patience, and dedication, you too can see progress and reach your own goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.