F/26/5’10 [220>155=65Lbs] (8 Months) Weight Loss Journey

Introduction

Reddit user casualcorvid recently shared their incredible weight loss journey with the community. Over the past 8 months, she has lost an impressive 65 pounds, going from 220 pounds to 155. Her journey is a testament to the power of commitment and hard work.

Methods

Casualcorvid's weight loss journey was mainly focused on two aspects: CICO (calories in, calories out) and physical activity. She made sure to keep her calories in check while also walking whenever possible to increase her physical activity levels.

Results

The results of casualcorvid's efforts are evident in her before and after pictures. She looks like a completely different person! Her determination and commitment have paid off in the form of a healthier and happier lifestyle. She is now only a few pounds away from her goal weight, which is a testament to her unwavering dedication to her journey.

Conclusion

Casualcorvid's weight loss journey is an inspiration to anyone looking to make positive changes in their lives. Her journey highlights the importance of staying committed to one's goals while also focusing on the basics of healthy living, such as a balanced diet and exercise. Her success is a reminder that with hard work and dedication, anything is possible.

Takeaway

Casualcorvid's journey shows that weight loss is achievable for those who are willing to put in the effort. By making small changes to their diet and increasing their physical activity, anyone can achieve their weight loss goals. If you are feeling stuck or in need of motivation, take inspiration from casualcorvid's journey and start making positive changes in your own life today!