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Achieving Weight Loss: One Woman's Journey From 150Lbs to 118Lbs

Follow the progress of a woman's weight loss journey, as detailed through her Reddit posts. From 150lbs to 118lbs, with 545 upvotes.

Article by Madeleine Smith

A picture of a 5'1" female showing a weight loss from 150 pounds to 118 pounds. A respectable loss of 32 pounds.
F/31/5’1” [150>118=32 lbs] Down to the last 10!
Originally posted on /r/progresspics

Starting the Journey

The woman in question, under the username [deleted], began her weight loss journey at 150lbs. She is 31 years old, and 5'1" tall. Her first post about her weight loss journey features a picture of her at her starting weight. She mentions her goal is to lose 30-35lbs, enough to fit in her old clothes and feel like herself again.

Finding a Strategy

In subsequent posts, the woman discusses the different strategies she tried to lose weight. She tried calorie counting, but found it wasn't sustainable for her. She also tried various workout routines, but felt like she wasn't seeing results quickly enough. Finally, she settled on intermittent fasting, which she found was easier to stick to and helped her lose weight faster.

Sticking to the Plan

Throughout her weight loss journey, the woman posts updates on her progress. She shares when she hits milestones, like losing 10lbs, and when things are hard, like when she hits a plateau. She also shares tips for sticking to her plan, like drinking lots of water and finding low-calorie snacks she enjoys.

The Last 10lbs

The final post in her weight loss journey chronicles her success in losing 32lbs, leaving only 10lbs left to go. She mentions that it's getting harder to lose weight as she gets closer to her goal, but she's determined to see it through. In the comments section, fellow Redditors offer words of encouragement and share their own weight loss journeys.

Takeaways

This woman's weight loss journey shows that there is no one-size-fits-all approach to losing weight. It's important to experiment with different strategies and find what works for you. It's also important to stick with it, even when things get hard. With determination and support, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.