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A Personal Weight Journey: F/24/5’7” [175 > 155 = 20 Lbs] (6 Years)

Discover the inspiring weight journey of a Reddit user who lost 20 pounds and maintained it for 6 years to feel better at 24 than at 18. Learn how they did it here.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 175 pounds to 155 pounds. A respectable loss of 20 pounds.
F/24/5’7” [175 > 155 = 20 lbs] (6 years) Feeling better at 24 than I did at 18!
Originally posted on /r/progresspics

Introduction

Meet Reddit user strawberryruby, who chronicled her weight loss journey from 175 to 155 pounds for more than six years now. Her phenomenal progress earned 733 upvotes and numerous positive comments from the Reddit community, celebrating her dedication and transformations in both appearance and wellness, mentally and physically.

Inspiring Progress

Strawberryruby's feedback shows how her positive transformation at 24 years old is remarkable. Commenters describe her overall development, the confidence radiating in her after picture, and being healthier now than at 18. Anyone struggling with weight loss can use this story as motivation and encouragement to begin their own healthy journey.

Making Strides with Patience

What inspired strawberryruby's remarkable progress was her willingness to take her time, track everything she ate, and remain consistent at the gym. She emphasizes that it ultimately required a balance of persistence, patience, and endurance. Her transformation is a testament to how consistency and hard work can pay off slowly but surely.

Importance of Self-Care

In the same vein, Self-care played a crucial role along her journey. Strawberryruby talks about how realizing that it was more about feeling good from within than merely looking good. Her focus on self-care habits helped her prioritize and added to the other benefits of losing weight, like reducing stress and eliminating inflammations.

Conclusion

Strawberryruby's weight journey proves that a transformation that takes care of both the body and mind is possible. If you're thinking of losing some weight, explore different types of self-care that will help you do so sustainably. Patience, consistency, and a healthy mentality are keys to long-lasting change, and most importantly, include positive self-reinforcement to motivate yourself along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.