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Man Loses 70Lbs in 18 Months with Impressive Face Gains

Read about a man's inspiring weight loss journey from 240lbs to 170lbs over 18 months, as shared on Reddit.

Article by Madeleine Smith

A picture of a 5'7" male showing a weight loss from 240 pounds to 170 pounds. A respectable loss of 70 pounds.
M/34/5’7 [240 > 170 = 70lb] (18 months) (Face Gains)
Originally posted on /r/progresspics

Introduction

Many people struggle with losing weight, but one man decided to take charge of his life and managed to lose an impressive 70lbs over 18 months. His journey was shared on Reddit by the username Iwoulddoitagain87, where he received much support and encouragement from the community.

Taking the first step

For Iwoulddoitagain87, the journey started when he realized that he needed to change his lifestyle. He began by making small changes to his diet and gradually increasing his physical activity. It wasn't easy, but with persistence and determination, he was able to stay on track.

Staying motivated

Losing weight is not an easy feat, and staying motivated can be a struggle. For Iwoulddoitagain87, he found that taking progress pictures and sharing his journey on social media was helpful in keeping him accountable and motivated. He also received support and encouragement from friends and family, as well as the Reddit community.

Results and benefits

After 18 months of hard work, Iwoulddoitagain87 was able to lose 70lbs and achieve impressive face gains, as seen in his progress pictures. Not only did he look better physically, but he also felt better mentally and emotionally. He experienced increased energy and confidence, and was able to enjoy activities that he previously couldn't.

Taking inspiration

Iwoulddoitagain87's journey is a testament to the fact that weight loss is achievable with the right mindset and determination. While everyone's weight loss journey is different, it's important to remember that small changes can make a big difference. Take inspiration from his story and try to make changes to your lifestyle that work for you. Who knows, you may also achieve amazing results!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.