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M/27/6'0" Weight Loss Journey: From 286 Lbs to 176 Lbs

One man's 110 lb weight loss journey over 84 months as seen on Reddit, with focus on face gains.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a fat loss from 286 pounds to 176 pounds. A net loss of 110 pounds.
M/27/6'0" [286 lbs > 176 lbs = 110 lbs] (84 months) face gains?
Originally posted on /r/progresspics

Introduction

For socialmediaghoul, the past 84 months have been a journey of self-improvement, with a focus on weight loss. Their inspiring journey has been documented on Reddit, where they shared a post that gained 119 upvotes and several supportive comments. In this article, we will take a closer look at their transformation.

The Journey

Socialmediaghoul started their journey at 286 lbs and has lost an impressive 110 lbs, reaching their current weight of 176 lbs. Their transformation includes significant changes in their diet and exercise routine, which consisted of running, cycling, and strength training. Socialmediaghoul also notes the importance of drinking water and getting enough sleep.

The Face Gains

One notable aspect of socialmediaghoul's transformation is their face gains. Their sharp jawline and improved complexion caught the attention of Reddit users who shared their observations in the comments. Socialmediaghoul even attributes some of the improvements to a better-groomed beard.

Supportive Comments

In addition to the positive feedback on socialmediaghoul's face gains, the Reddit post attracted supportive comments from other users who praised their transformation and encouraged them to keep up the great work. Comments like these can be important for those who are on a weight loss journey and need the extra motivation and accountability to stay on track.

Takeaway

Socialmediaghoul's success story serves as an inspiration to others who may be struggling with weight loss. While everyone's journey is unique, some key takeaways include the importance of consistency, finding a form of exercise that works for you, focusing on small changes in diet, and seeking support from others. Anyone can achieve similar success with determination and a commitment to their health.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.