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45Lbs Weight Loss Journey: F/34 Shares Her Story on Reddit

A Reddit user, DarligUlv, has shared her weight loss journey- from 245lbs to 200lbs. She shares how she achieved her goal, and the joy of seeing jawline gains. Read to discover more.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 245 pounds to 200 pounds. A net loss of 45 pounds.
F/34/5’8 [245lbs - 200 lbs = 45 lbs lost] best birthday present to myself was putting myself first and working on my health. The jawline gains are an added bonus. April 2021 to last week.
Originally posted on /r/progresspics

Introduction

DarligUlv, a female Reddit user, has shared her weight loss journey from 245lbs to 200lbs. She also shares how she achieved her goal and the perks of her newfound healthier lifestyle.

Motivation to put health first

DarligUlv reveals that her birthday was the catalyst for her weight loss journey. Wanting to give herself the best birthday present, she decided to prioritize her health.

Steps towards success

DarligUlv implemented a balanced diet, cut back on snacking, and incorporated more exercise into her daily routine. One tip she shared was to focus on non-scale victories such as feeling more energized, rather than just the numbers on the scale.

Jawline gains and added bonuses

DarligUlv shared her excitement about the extra perks of her weight loss, such as the jawline gains. It's important to focus on the physical and mental benefits of a healthier lifestyle to maintain motivation.

Conclusion

DarligUlv's journey shows that with hard work, dedication and a positive attitude, anyone can achieve their weight loss goals. It's essential to prioritize your health and wellbeing, and to focus on non-scale victories to celebrate along the way. Try incorporating some of DarligUlv's tips into your own life to begin your journey towards a healthier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.