F/32/5'4" a Year and 2 Months of Keto: Weight Loss Journey

Introduction

Failsafegardener, a 32-year-old 5'4" female, took the internet by storm when she shared her progress pics on reddit. She lost 87 pounds in just over a year, thanks to her dedication to the ketogenic diet.

The Journey

Failsafegardener didn't just shed pounds; she gained a new life. She has more energy, and she's happier. A bad relationship ended, she started to work on herself both physically and mentally, and the progress continued.

The Diet

It's not easy to stick to an eating plan, but failsafegardener found success with keto. She didn't count calories. Instead, she let her body dictate her hunger. Over time, her appetite lessened, and her body began burning stored fat for fuel. Cutting out carbs and sugar helped, too.

The Results

Failsafegardener's progress pics speak for themselves. She not only slimmed down, but her face shows a striking difference as well. Her eyes look brighter, and her entire demeanor exudes confidence.

Conclusion

Failsafegardener isn't done yet. She's still working on determining if loose skin is an issue, and weight training is on the horizon. While her progress is impressive, it's important to note that everyone's journey is different. However, keto can play a successful role in weight loss progress for those who choose to try it out. Congrats, failsafegardener!