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Male at 5'5 Sees Success in Two Year Fitness Journey, Drops 5 Pounds

This is an incredible progress pic from a man who has lost 5lbs in total, over the course of 2 years. He began his fitness and nutrition journey 2 years ago and has managed to maintain his weight through lockdown. This is an amazing accomplishment and his hard work is definitely paying off!

Article by Madeleine Smith

A photo of a 5'5" man showing a weight cut from 165 pounds to 160 pounds. A net loss of 5 pounds.
M/35/5’5” [165lbs->160lbs] The picture on left is July 2019. The picture on the right is today. I began my fitness and nutrition journey two years ago today, and maintained through lockdown. I dropped 15lbs in the first month, maintained, then started gaining weight.
Originally posted on /r/progresspics

The individual in the picture began their fitness and nutrition journey two years ago and has managed to maintain their progress even through lockdown. In the span of those two years, they have lost a total of five pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.