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M/20/6'0" Progress: From 186Lbs to 175Lbs. a Weight Loss Journey

Read about a user's weight loss journey as they drop from 186lbs to 175lbs, complete with comments of his fellow redditors. Learn a thing or two!

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 186 pounds to 175 pounds. A total loss of 11 pounds.
M/20/6'0"[186lbs<175lbs] Weight Gain Progress.
Originally posted on /r/progresspics

Introduction

Weight loss and muscle gain are two sides of the fitness coin. One looks to shed some pounds while the other tries to gain them. While either goal is commendable and worth striving for, weight loss often receives more attention. In this article, we will focus on weight loss and document a user's progress on their journey.

From 186lbs to 175lbs

Reddit user ericktheblack shares with us their progress. Starting at 186lbs and measuring 6'0" tall, this user was no slouch. But through consistent effort and commitment, they were able to drop to 175lbs. This weight loss journey wasn't easy, though; training took roughly three hours a day, an impressive display of determination and grit.

Words of Congratulations

Reddit users jerbaws and woodman_jc both take notice of ericktheblack's transformation. Jerbaws gives credit to the user's traps, while woodman_jc refers to him as an "absolute fucking unit." These congratulatory comments serve as acknowledgement and bedrock support for ericktheblack's journey.

Encouragement to Try

If anything, ericktheblack's weight loss journey reminds us of the value of discipline and focus in pursuing something. Whether it's walking an hour every day, cutting down on carbs, or doing HIIT exercises, any effort toward weight loss is always much appreciated. It's a personal battle that requires consistency and patience. Through trial and error, one may eventually find the routine that works best for them. So, why not give it a shot?

Conclusion

Weight loss is never easy, but its rewards are far-reaching. Not only will it lead to improved health, but it can also serve as a fountain of confidence and self-worth. We celebrate with ericktheblack in their weight loss journey, and we hope that their story inspires others to embark on their own path towards their weight goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.