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From 385Lbs to 289Lbs: a Weight Loss Journey Reported on Reddit

Read how Slothnamedshotgun lost 96lbs and counting, their diet and exercise plan, and the support they received from the Reddit community.

Article by Madeleine Smith

A picture of a 6'6" male showing a snapshot of 385 pounds at a height of 6'6
24/M/6'6" 385lb+ -> 289 Still have a ways to go but I'm finally noticing a pretty big difference!
Originally posted on /r/progresspics

Introduction

Slothnamedshotgun, a 24-year-old man, recently posted on Reddit their weight loss journey from 385lbs to 289lbs. As of the posting, Slothnamedshotgun still had a ways to go but was excited to see a difference. The post received 197 upvotes and several comments, showing the importance of community support in weight loss journeys.

Diet and Exercise Plan

In response to a question about their diet and exercise plan, Slothnamedshotgun shared that they have been counting calories and following a low-carb diet. They also mentioned incorporating intermittent fasting and doing 30 minutes of cardio every day. Slothnamedshotgun stressed the importance of finding what works for their body and being consistent.

Community Support

The comments on the post were overwhelmingly positive, with many expressing admiration for Slothnamedshotgun's progress and offering words of encouragement. Some even gave fashion tips, suggesting a new hairstyle and beard trim once target weight is reached. It's important to have a support system when embarking on a weight loss journey, and Slothnamedshotgun found that on Reddit.

The Journey Continues

Slothnamedshotgun's weight loss journey is ongoing, but they have made significant progress. Losing weight is not easy, and not everyone will have the same experience, but Slothnamedshotgun's journey is a testament to the benefits of finding a diet and exercise plan that works for you and having a supportive community.

Conclusion

If you're starting your weight loss journey, take cues from Slothnamedshotgun and find what works for your body. Whether it's a low-carb diet or daily cardio, be consistent and don't let setbacks discourage you. And don't underestimate the power of community support, whether that's through IRL friends and family or online forums like Reddit.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.