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F/46/5'0" [215Lbs > 135Lbs = 80Lbs] (11 Months) the Inspiring Weight Loss Journey of Chubbyasiancat!

Follow the phenomenal weight journey of a Reddit user named chubbyasiancat. She narrated her experience, giving tips on how she lost 80 lbs in 11 months.

Article by Madeleine Smith

A before and after photo of a 5'0" female showing a weight reduction from 215 pounds to 135 pounds. A net loss of 80 pounds.
F/46/5’0 [215lbs > 135lbs = 80lbs] (11 months) Loving this new healthy & fit me!! 2 months into body recomp!
Originally posted on /r/progresspics

Introduction

Chubbyasiancat, a female Reddit user, has undergone incredible weight loss over 11 months. By following a strict workout routine and diet plan, she managed to shed 80 pounds and reached the ideal weight of 135 pounds. Her journey is inspiring, and her progress can serve as a motivation for others who are struggling with weight loss.

Her Story

Chubbyasiancat changed her lifestyle and started working out for 6 days a week. She followed a mixed cardio/sculpt workout plan with strength training and core exercises. She also used YouTube videos to follow her workout regimen without visiting a gym. Moreover, during the summer, she incorporated biking and running exercises, while during winter, she done snowshoeing. Apart from her workout routine, she also did calorie counting with a focus on a calorie deficit. Currently, she eats around 1700 calories daily, focusing more on strength training and body recomp.

Tips

Chubbyasiancat shared some of her tips for weight loss aspirants. She believes in starting slow, focusing on small goals, and gradually increasing workout intensity. Moreover, when it comes to weight, the number on the scale is only that, a mere number; people should focus more on energy levels and overall health. They should also find exercises they enjoy doing and stick to them. Lastly, users should not be too hard on themselves and accept slips that may happen along their journey.

Motivation

Chubbyasiancat's results are outstanding and show how dedication and discipline can lead to a healthy and fit lifestyle. Her inspiring journey has led her fellow Redditors to call her a mentor and look up to her progress. Moreover, by sharing her experiences, she has motivated others to strive towards healthier lifestyles.

Conclusion

Users need to follow a healthy and balanced lifestyle to achieve successful weight loss goals. Chubbyasiancat's story is not a one-size-fits-all approach, but it provides insights on how to combine diet, exercise, and self-discipline to achieve weight loss goals. Her commitment to maintaining a healthy lifestyle, keeping up with exercises, and adopting healthy diets has resulted in an incredible transformation. Chubbyasiancat serves as a role model for everyone who wants to embrace a healthy lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.