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Male in His Twenties Sees Five Month Transformation in Body Weight and Size

A man who is 5'11 and previously weighed 179 pounds has seen a transformation in his body over the last six months, gaining 19 pounds and bringing his weight up to 198 pounds.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight bulk from 179 pounds to 198 pounds. A total gain of 19 pounds.
M/24/5’11” [179 lbs>198 lbs = 19 lbs]. 6 month back transformation 😏
Originally posted on /r/progresspics

This male individual has gained 19 pounds in the last 6 months, going from 179 to 198 pounds. They are 5'11 tall.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.