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How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

Alternative_Part_792 used hard work, consistency and a helpful body progress pic to inspire others to keep going in their weight loss journey.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
F/31/5’4’’ [253>208=45] From April to November, been working my butt off. I’m down 68 pounds total since having my kid in 2019.
Originally posted on /r/progresspics

Intro

Alternative_Part_792 proves that postpartum weight can be lost with determination and consistency. Hard work pays off is a lesson she gladly demonstrates as she reaches her weight goal by losing 68 pounds in 7 months.

A New Begining

Alternative_Part_792 began her weight loss journey in April 2020, after having a kid who was born in 2019. This mother has achieved weight loss success, and a picture shared on Reddit shows these impressive changes. Alternative_Part_792's body progress picture tracks the changes she’s made, and it shows that with patience, consistency, effort and dedication, one can achieve their goals.

Consistency pays off

One of the keys factors to Alternative_Part_792's weight loss success was her consistency. She pushed herself to work hard, even when it was difficult, and she didn’t beat herself up when she missed a day or two. Instead, she continued, picking up her progress pack where she left off. Being a new mom didn't stop her from continuing her journey, she saw her kid as motivation to stay healthy and shed off the extra pounds.

Body progress images are a useful self-motivation tool

Alternative_Part_792 found that taking regular body progress pictures was one way to motivate herself. Seeing the progress photos helped her stay on track and when she saw that she had made progress, it gave her the extra motivation she needed to keep going.

Conclusion

Alternative_Part_792's success is a story of hard work, consistency and dedication. She proved that with the right tools, anyone can lose weight and maintain a healthy lifestyle. Her story has been a source of inspiration to many people around the world who are still struggling to lose postpartum weight. If Alternative_Part_792 can do it, so can you. Keep working hard and stay motivated.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.