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11 Months Weight Loss Journey of a Man: 55 Lbs Total

Read the inspiring weight loss journey of a man who lost 55 lbs in 11 months through consistent efforts and discipline.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight cut from 265 pounds to 242 pounds. A total loss of 23 pounds.
M/28/5'8" [265 > 242 > 210 = 55 lbs total] (11 months) Just been going through some old photos in my phone and it feels unreal. The middle photo will always be my favorite because at the time I thought I was SKINNYYY lol. Still got a ways to go, but I'm really happy so far.
Originally posted on /r/progresspics

Introduction

Weight loss is a long and challenging journey. The road to a healthier and happier lifestyle requires consistent efforts, dedication, and discipline. One Reddit user, dumbassuniversity, decided to take control of his life and embarked on a weight loss journey. In 11 months, he lost 55 pounds, going from 265 to 210 lbs. His inspiring journey is proof that anyone can achieve their fitness goals with the right mindset and approach.

The Journey

Dumbassuniversity took to Reddit to share his transformation pictures and progress. His post received 225 upvotes and several comments, encouraging him to keep going. According to him, his journey involved making small changes to his diet and staying active. He also focused on portion control and cut out all unhealthy snacks and drinks.

The Importance of Consistency

Consistency is key when it comes to weight loss. Dumbassuniversity's journey is proof that making small changes every day can result in significant progress in the long run. He didn't give up when he hit a plateau or had a bad day. Instead, he got back up the next day and continued working towards his goals. Consistency also helped him to develop healthy habits that he now follows every day.

The Role of Discipline

Discipline is another crucial factor that contributed to dumbassuniversity's weight loss journey. He had to say no to unhealthy food choices and stick to his healthy habits, even when he didn't feel like it. Discipline helped him to stay on track and avoid temptation.

Conclusion

Dumbassuniversity's weight loss journey is an inspiring example of what can be achieved through discipline and consistency. Anyone can achieve their fitness goals with the right mindset and approach. Although his journey is not over yet, he has already made significant progress towards a healthier and happier lifestyle. If you're struggling with weight loss, take inspiration from his journey and make small changes every day to achieve your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.