An Inspiring Weight Loss Journey: F/34/5’6” Loses 155Lbs in 6 Years Through Low Carb and Keto Diet

The Journey Starts: 300lbs, Low Carb and Keto Diet

Six years ago, a Reddit user named twrexness started her weight loss journey at 300lbs. She began by switching to a low carb diet and later on shifted to a keto diet after seeing results from her initial plan. Her regimen includes meals that are high in protein and healthy fats while avoiding carbs and sugar. With the support of her husband and Reddit community, she was able to lose a total of 155lbs.

Bypass Surgery in March 2021

Despite the progress she made, twrexness still struggled with binge eating and found it hard to maintain her weight loss. In March 2021, she underwent bypass surgery to help regulate her eating habits. Since the procedure, she has lost an additional 10lbs and feels much better. She admitted the surgery was not an easy decision but had faith that it would help her.

Positive Effects Beyond Weight Loss

Twrexness noticed a lot of positive changes beyond just losing weight. She shared that she is now able to do things she never thought possible, like doing squats and other physical activities, which she once avoided due to her previous weight. She feels more confident and is no longer ashamed of her body. Aside from the physical changes, she also noticed that her anxiety and depression have subsided, and she now enjoys a better quality of life.

Words of Encouragement

Twrexness believes that anyone can achieve the same success she has with the right mindset, motivation, and support system. She advises people to find a diet that works for them and stick to it. Although there will be challenges along the way, she emphasizes the importance of self-commitment and finding purpose in pursuing a healthier lifestyle. She urges people to cherish their progress no matter how small and encourages them to be kind and patient to themselves. With hard work and determination, anyone can achieve the same success she has.

Conclusion

Twrexness's weight loss journey is a testament to the power of determination and the importance of having a support system. Her story reinforces the fact that anyone can transform their life and that it's never too late to start. Her journey is not just about losing weight but about embracing a healthier and happier lifestyle. She reminds us that the small victories along the way are just as important as achieving the end goal.