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From 260Lbs to 170Lbs: a Year of Progress

Read about one user's journey to lose 90lbs in a year and their final draft on Reddit. Learn how they achieved their weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 170 pounds. A net loss of 90 pounds.
M/22/5'11 [260 > 170lbs = 90lbs] My final draft for my Year of Progress!
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that can be both challenging and rewarding. For one Reddit user, it was a journey of determination and dedication. This article aims to detail their success story and inspire others to achieve their weight loss goals.

The Journey

This Reddit user started their weight loss journey at 260lbs and decided to document their progress on the platform. They focused on consuming a calorie deficit diet and exercising, which helped them lose 90lbs in a year. They shared updates and progress pictures along the way, which motivated them to keep going. They did not give up on their goal despite a few setbacks.

The Final Draft

After a year of hard work, the Reddit user posted their final draft on the platform, showcasing their remarkable transformation. They weighed in at 170lbs and had lost 28% body fat, going from obese to healthy. The Reddit thread received a lot of attention, with many users commending the individual for their success.

Takeaway

The user's weight loss journey serves as an excellent example of the power of commitment and determination. It's essential to consume a calorie deficit diet, exercise regularly and persevere through obstacles. One must take it one day at a time and understand that setbacks happen. This Reddit user's progress is proof that hard work and dedication pay off in the end.

Conclusion

Losing weight is a challenging but rewarding journey. If you're seeking inspiration or motivation to embark on your own progress, this Reddit user's weight loss journey may provide it. Dedicate yourself to your goals, document your progress, and never give up. Everyone can achieve success with the power of persistence and determination.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.