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F/27/5'5 [178Lbs>170Lbs] 8Lbs Weight Loss Journey on Reddit

Read about the weight loss journey of a Reddit user with a 8-pound weight loss from SW:187. Learn from their experience to find your own success.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 178 pounds to 170 pounds. A total loss of 8 pounds.
F/27/5’5 [178lbs>170lbs] -8lbs SW:187 not much but it’s honest work
Originally posted on /r/progresspics

Introduction

On Reddit, a user named 9gigi4 shares her weight loss journey with a starting weight of 187 lbs and reaching 170 lbs. The journey has been full of lessons including the importance of consistent effort and inch loss over scale weight.

The Journey So Far

9gigi4 started her journey weighing in at 187 lbs and now weighs 170 lbs which is an impressive 8-pound loss. While the number on the scale is important, she shares the lesson of focusing on non-scale victories like the inches lost or how your clothes fit better.

Lessons Learned

The weight loss journey is not easy, but it is worth it. 9gigi4 has learned the importance of consistent efforts and discipline. She admitted wanting to give up many times but kept pushing through. Also, she learned the importance of patience; weight loss takes time and at times can be discouraging, but you have to keep trying.

Encouragement for Others

The weight loss journey is personal for everyone, and everyone's body reacts differently to different methods. However, it is essential to stay consistent and disciplined, and that's how results are achieved. The support is also critical, and the Reddit community is proof of that. You can also do it!

Conclusion

9gigi4 showed us that weight loss success is not just a number on the scale but a process full of lessons. The journey requires discipline, patience, and consistency. There may be challenges, but with a positive mindset and support, you will achieve your goals too.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.